Below are some Healthy Tips that I got forwarded via an Email. Not sure who the author is, but felt to publish on my Blog. Go on chew some of them
No matter how perfect you may think you are, the fact this there's always some small way you can improve upon yourself. Whether it's broadening your knowledge or reducing your impact on the earth, there are seemingly endless little things you can do to make a change for the better. Here, we'll discuss 100 of these steps, and how you can go about doing them.
Good health is the foundation of a good life, so make these improvements, and they'll resonate out to the rest of your life.